Question: What Are The Side Effects Of Red Light Therapy?

Is red light therapy safe for eyes?

There’s also a potential risk of damage to the eyes.

Although safer on the eyes than traditional lasers, proper eye protection may be necessary while undergoing red light therapy..

Does light therapy help anxiety?

Anxiety and depression scores were significantly reduced following the light therapy at T3 in both the high- and low-intensity groups. Conclusions: Light therapy resulted in a significant reduction in symptoms of anxiety and depression but we did not find any differences between high- v. low-intensity treatment.

Can LED light therapy damage your eyes?

Without proper eye protection, Mariwalla says prolonged exposure to blue or red light can damage the eyes.

Can you overuse light therapy?

Consider when and how often you use it. Many experts recommend using a SAD lamp first thing in the morning. Your doctor might also recommend that you use it during the day. Keep in mind that more is not always better. Overuse of a SAD lamp can produce insomnia or other side effects.

What does red light therapy do for your face?

Red light therapy (RLT) aims to solve skin issues by using low wavelength red light. Many experts believe that it can help with issues such as skin conditions, scarring, and signs of aging — including wrinkles and age spots.

What does red light do to the brain?

Research is showing that near-infrared (NIR) and red light applied through the skull to the brain has numerous positive effects. The effects include increased cerebral blood flow, increased (ATP) energy production, increased neuroprotection and brain repair, and reduced inflammation.

Can you overdo LED light therapy?

Light therapy cannot be overdone for most people. If you notice any extraordinary results, stop treatment, and contact your physician. For the best results, choose the right device style and LED color, and use it as directed.

How can I protect my eyes from red light therapy?

When it comes to goggles, “the best possible type of eye protection is a blackout goggle which basically does not allow any light through. These glasses or goggles can be more of an oversized shield fit to cover the orbital region and block any and all potentially harmful or degenerative rays from the eyes,” she says.

Do you wear clothes during red light therapy?

Q: Can I wear my clothes in the Red Light Therapy bed or should I be nude? A: The skin that you wish to be treated should be fully exposed to the light. … A: Red Light, as well as other light therapies, has been proven to improve Seasonal Affective Disorder (SAD).

Does red light therapy tighten skin?

Blue light is generally used to kill the bacteria that causes acne, providing an effective treatment for blackheads and whiteheads, whereas wavelengths of red light are normally used to speed up healing and stimulate collagen production, simultaneously shrinking enlarged pores and tightening the skin.

How long does it take for light therapy to work?

When you begin light therapy, your first response will show you whether you need to adjust the intensity or duration. Many people respond to light therapy within 3 to 5 days. If you don’t respond to treatment within the first week, you may notice improvement in the second week.

How much weight can you lose with red light therapy?

A normal course of treatment usually responds well in 12 sessions over 4-6 weeks. Most patients have a fat loss of anywhere from ½ an inch to 2 ½ inches per session.

How many sessions of red light therapy does it take to see results?

LED light therapy is noninvasive, so no recovery time is required. You should be able to continue with your everyday activities once your treatment is over. In-office LED light therapy requires up to 10 sessions or more, each spaced out about a week apart. You may start to see minor results after your first session.

What time of day should you use light therapy?

For most people, light therapy is most effective when it’s done early in the morning, after you first wake up. Your doctor can help you determine the light therapy schedule that works best.

Can red light therapy be harmful?

What Are the Risks? Red light therapy is generally considered safe, even though researchers aren’t exactly sure how and why it works. And there are no set rules on how much light to use. Too much light may damage skin tissue, but too little might not work as well.